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Non-Exercise Activity Thermogenesis: Understanding the Science Behind Daily Energy Expenditure
Gary Bridgeman 28/01/2023 Gary Bridgeman 28/01/2023

Non-Exercise Activity Thermogenesis: Understanding the Science Behind Daily Energy Expenditure

Non-Exercise Activity Thermogenesis: Understanding the Science Behind Daily Energy Expenditure

Non-exercise activity thermogenesis (NEAT) is a term that refers to the energy expended for everything we do that is not sleeping, eating, or sports-like exercise.

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